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Hormonkalendern – En bok om kvinnors hormoner

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Hormonkalendern är en bok om hormoner som på ett enkelt och tydligt sätt förklarar hur dessa påverkar oss. Den går igenom allt från sköldkörtelproblem, stress, varför vi blir trötta och får hjärndimma till PMS och PCOS. Information, reflektion och självutvärdering följs av tips och råd på hur du kommer bättre balans via livsstil!

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